Nearly half of all donations go straight to providing food and financial relief for pregnant and postpartum mothers enrolled in SNAP. These funds help cover grocery costs, baby essentials, transportation, and emergency needs.

A quarter of all donations are used to stock community food boxes, provide nonperishable meal kits, and supply fresh produce to mothers and families experiencing food insecurity.

Funds are allocated toward restorative services prenatal and postpartum massages, yoga, and birth support sessions offered at little to no cost for low-income mothers.

A portion of your donation helps us host local drives, workshops, and community care days to connect mothers with resources, education, and holistic wellness support.

To keep the initiative running smoothly, a small portion supports materials, coordination, and outreach ensuring every program remains transparent, ethical, and community-driven.

Every dollar is tracked and used with intention. Quarterly updates will be shared through our email newsletter and social media, so you can see the lives you’ve touched and the impact your giving continues to create.

Supporting Nourishment, Recovery, and Family Care for Pregnant & Postpartum Wombmen

🥫 Protein-Rich Staples

(for healing tissues, building milk supply, and sustaining energy)

* Canned beans (black, kidney, chickpeas, lentils)

* Canned salmon, tuna, chicken, or sardines

* Peanut butter or almond butter

* Lentil or bean soups

* Shelf-stable tofu or bean-based pasta

* Canned chili with beans or vegetables

* Canned or boxed bone broth or vegetable broth

🌾 Whole Grains & Complex Carbs

(for long-lasting energy and stabilizing blood sugar)

* Brown rice or jasmine rice

* Quinoa, couscous, or barley

* Oatmeal (rolled or instant)

* Whole-grain pasta or noodles

* Grits or cream of wheat

* Whole-grain crackers or rice cakes

 🥭 Fruits & Veggies (Canned, Dried, or Shelf-Stable)

(for vitamins, minerals, and fiber postpartum)

 * Canned fruit in 100% juice (peaches, pears, pineapple, mandarin oranges)

* Unsweetened applesauce cups or jars

* Canned vegetables (green beans, peas, carrots, corn, spinach)

* Diced or crushed tomatoes for soups/stews

* Dried fruit (raisins, cranberries, apricots, dates)

* Veggie pouches or fruit puree pouches (for on-the-go nourishment)

🍼 Lactation & Recovery Support

 (hydration, iron, calcium, and nutrient replenishment)

 * Shelf-stable milk, almond milk, or oat milk

* Fortified instant breakfast drinks

* Herbal teas (especially ginger, chamomile, or lactation blends)

* Honey (for natural sweetness and sore throats)

* Iron-rich cereal or fortified oats

* Prenatal or postnatal vitamin packs (if permitted for donation)

🍪 Healthy Snacks & Quick Nourishment

 (for night-time feeds, low energy moments, and children’s snacks)

 * Granola bars or protein bars

* Trail mix or mixed nuts

* Whole-grain cereal

* Popcorn

* Rice cakes

* Crackers with nut butter or cheese spread

* Fruit cups or pouches

🧂 Pantry Staples for Simple Meals

 (to make nutritious meals on a budget)

 * Olive or vegetable oil

* Vinegar (apple cider or white)

* Salt, pepper, and basic spices

* Tomato sauce or pasta sauce

* Pancake mix and syrup

* Instant mashed potatoes

* Baking mixes (muffins, cornbread, biscuits)

🧴 Hygiene & Household Necessities

 (for moms recovering and families in transition)

 * Baby wipes and diapers (if allowable with separate funds/donations)

* Feminine hygiene products (pads, postpartum underwear, wipes)

* Toilet paper, paper towels

* Dish soap, hand soap, sanitizer

* Laundry detergent (powder or pods)

* Lotion, deodorant, toothpaste, toothbrushes