3 hours (2 education + 1 yoga)
Tender guidance for life’s first days and nights.
Discover newborn care with intuition and ease—feeding, diapering, soothing, and bonding with intention. We’ll also explore newborn sleep rhythms and safe touch. The session closes with restorative yoga and breathwork for grounding and confidence.
3 hours (2 education + 1 yoga)
Tender guidance for life’s first days and nights.
Discover newborn care with intuition and ease—feeding, diapering, soothing, and bonding with intention. We’ll also explore newborn sleep rhythms and safe touch. The session closes with restorative yoga and breathwork for grounding and confidence.