Rooted Nourishment: The Art of Feeding from the Heart

$88.00

Monthly — Third Fridays, 5:00pm–8:00pm

3 hours (2 education + 1 yoga)

Grounded guidance for the early bond between wombman and baby.

An empowering introduction to breastfeeding essentials—latching, positioning, milk supply, and emotional connection. Learn how to nurture your body and baby with mindfulness, then flow through a gentle yoga sequence to release upper-body tension and open the heart center.

Date:

Monthly — Third Fridays, 5:00pm–8:00pm

3 hours (2 education + 1 yoga)

Grounded guidance for the early bond between wombman and baby.

An empowering introduction to breastfeeding essentials—latching, positioning, milk supply, and emotional connection. Learn how to nurture your body and baby with mindfulness, then flow through a gentle yoga sequence to release upper-body tension and open the heart center.